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Dr. Zulawinski's Blog

The Hidden Effect Poor Sleep Can Have on Your Gut Health

February 27, 2020

Filed under: Uncategorized — drzulawinski @ 12:06 am
woman giving reminder that lack of sleep affects gut health

On a growing basis, scientists and medical professionals are discovering further evidence of how interconnected the different parts and functions of the human body are. Through the continued advancements, they have found that chronic lack of sleep affects gut health. Continue reading to learn about this little-known connection and to discover how sleep apnea may be a major contributor.

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How Secondhand Smoke Can Increase Your Child’s Risk of Sleep Apnea

January 17, 2020

Filed under: Uncategorized — drzulawinski @ 2:24 pm

If you smoke, odds are you’ve probably encouraged your child not to do the same. However, just because they don’t use cigarettes themselves doesn’t mean they’re safe from their effects. Secondhand smoke can lead to all kinds of health problems, including asthma attacks and ear infections. Surprisingly, it can even stop your child from getting a good night’s sleep! Learn how obstructive sleep apnea in Arlington Heights is linked to secondhand smoke – and what you can do to improve the quality of your little one’s rest.

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How Interrupted Sleep Can Negatively Affect Your Mind and Body

December 18, 2019

Filed under: Uncategorized — drzulawinski @ 1:42 am
woman in agony can’t sleep

Since childhood, you’ve heard how important it is to get a “good night’s sleep.” While it’s definitely important to get adequate rest, many people aren’t aware why this is so critical to their total wellness. What happens when you have interrupted sleep, and how does it affect your body? As you continue reading, you’ll find out the answer, and you’ll also learn about a condition that’s preventing millions of Americans from getting the vital rest they need.

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6 Ways to Convince Your Partner to Treat Their Sleep Apnea

November 5, 2019

Filed under: Uncategorized — drzulawinski @ 7:39 pm
couple sleeping in a bed together

Even though your partner may be the one with sleep apnea, if they snore loudly, you’re probably suffering too. While your first instinctual response may be to get annoyed, without the proper support and convincing, your partner may not get their condition treated. Instead of brushing it off or putting ear plugs in at night to solve the issue, try working together and communicating effectively to fix the problem. That way, you can both get the quality of rest that you deserve. Read on for six ways to convince your partner that their sleep apnea is a serious issue that should be treated by a professional.

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What Does Age Have To Do With Sleep Apnea?

October 4, 2019

Filed under: Uncategorized — drzulawinski @ 5:06 pm
person covering their ears because their partner is snoring

Many people disregard sleep apnea symptoms because they don’t believe it’s that big of a deal. According to the American Sleep Apnea Association, an estimated 22 million Americans suffer from the condition, and 80 percent of those cases are undiagnosed. If your sleep apnea is bothering you now, it’ll only get worse as you age, according to a connection made in recent clinical studies. Read on to learn who’s at the greatest risk and why it’s important to treat your sleeping condition before it’s too late.

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Did Sleep Apnea Play A Role In Carrie Fisher’s Death?

September 16, 2019

Filed under: Uncategorized — drzulawinski @ 5:07 pm
person snoring

Nearly three years ago, the famous Carrie Fisher, who was best known for playing the Star Wars character Princess Leia, unexpectedly died. Today, we know that it wasn’t just caused by one issue, but a combination of many health-related problems that developed over the years, which likely included sleep apnea. There are a variety of dangers that come with this common sleeping condition that impacts a sizable number of adults in the United States. Read on to learn how sleep apnea impacts your health and can triple your risk of dying prematurely.  

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5 Tips for Sleep Apnea Therapy in Arlington Heights

April 15, 2019

Filed under: Uncategorized — drzulawinski @ 7:59 pm

Are you constantly waking up your partner with your loud persistent snoring? Maybe you experience frequent mood swings or depression after what feels like a restless night of sleep. You believe you may have sleep apnea but don’t have an official diagnosis yet. After feeling sleep-deprived all the time, you’re ready to make some changes at home so you can finally feel well-rested again. Read on to learn about 5 tips for sleep apnea therapy in Arlington Heights so you can reduce the impact this disorder may be having on your life. 

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4 Myths About CPAP in Arlington Heights Finally Put to Rest!

March 5, 2019

Filed under: Uncategorized — drzulawinski @ 12:00 pm
man sleeping peacefully and smiling

Have you been told you snore loudly when you sleep? If so, then you may be suffering from sleep apnea. A serious condition, it can deprive you of the quality rest you need to function properly. Thankfully, it can be treated with the expert care of a sleep dentist. One of the most effective forms of therapy is CPAP in Arlington Heights, but there are some myths about the process that may stop people from seeking the vital therapy they need. As you read on, a local dentist puts the mistruths to rest!

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If You’re Suffering from Sleep Apnea, CPAP in Arlington Heights Can Help

February 8, 2019

Filed under: Uncategorized — drzulawinski @ 1:56 am
man snoring loud wife upset

Have you been told you snore loudly at night? If so, you could be suffering from sleep apnea, a serious condition that shouldn’t be ignored. After you’ve been properly diagnosed, how can it be treated, though? Read on to learn how CPAP in Arlington Heights and other forms of therapy can help you rest better and enjoy improved overall health.

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Can Certain Foods Enhance Sleep Apnea Therapy In Arlington Heights?

January 16, 2019

Filed under: Uncategorized — drzulawinski @ 12:06 pm
Table filled with healthy food

Did you know that sleep apnea affects an estimated 22 million people in the U.S.? In addition to causing restless nights and snoring, this common condition causes far more serious side effects as well. In fact, a link has been found between sleep apnea and several health problems such as high blood pressure, depression, weight gain, and stroke. Wearing an oral appliance is an easy, effective form of sleep apnea therapy in Arlington Heights, but it’s also important to know which foods can aggravate this condition (and which foods promote a good night’s sleep). When used in conjunction with an oral appliance, good dietary choices can make a big difference. Keep reading to learn more!

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