Sleep apnea is a condition that affects over 20 million Americans. The most common form of the condition is Obstructive Sleep Apnea (OSA), which refers to a partial or full blockage of the airway while sleeping that contributes to frequent stoppages in breathing. When you’re dealing with OSA, the primary concern is how to get a restful night of sleep. Some people are turning to sleeping pills with the hopes of getting some temporary relief, but is this actually effective? Here’s some expert insight from your local sleep dentist.
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Cancer is the leading cause of death across the globe, with over 18.1 million new cases diagnosed annually. You take several precautions to lower your exposure to cancer-causing factors, like tobacco, ultraviolet rays, and harmful chemicals. Did you know your medical history can contribute to your likeliness of cancer? New research has revealed a connection between cancer and women who have sleep apnea.
If you have obstructive sleep apnea, an oral appliance is an effective solution to significantly decrease or eliminate interruptions in breathing. The comfortable, custom-fit device repositions your lower jaw forward to prevent the airway from collapsing. It can last for several years with the right care, like routine sanitization. Since it goes in your mouth, cleaning your oral appliance is crucial to your oral health and the longevity of the device. Here are 4 tips to ensure it’s germ-free.
Do you often have a sense of nervousness or feel uneasy? You might be dealing with anxiety. You’re not alone. 1 in 13 people live with anxiety. Although you might attribute it to stress or daily challenges, research published in a European medical journal found anxiety and sleep apnea are connected. Sleep apnea is a condition that occurs when there are several interruptions in breathing while asleep. It’s most often caused by an obstruction in the upper airway, so how is it related to anxiety? Here’s what you need to know to calm your nerves and get a restful night’s sleep.
The holidays can be a busy time of the year, which can leave you feeling run down and tired. Besides the usual hustle of the season, you might not get the rest you need without the right treatment for sleep apnea in Arlington Heights. As you shop for the perfect gifts and partake in activities over the next few weeks, it’s easy to deviate from your usual routine. Don’t let the hecticness of the holidays prevent you from feeling well-rested. Here are 5 simple tips to manage your sleep apnea until the new year.
It’s estimated, at least 22 million Americans have obstructive sleep apnea; however, researchers believe another 24 million people don’t know they have it. The condition causes frequent pauses in breathing while you’re sleeping, which can make it difficult to detect. While you may not notice the interruptions, you may see signs of the disorder in other areas of your life, including your relationships. Don’t let untreated sleep apnea in Arlington Heights drive a wedge between you and your loved ones.