The holidays can be a busy time of the year, which can leave you feeling run down and tired. Besides the usual hustle of the season, you might not get the rest you need without the right treatment for sleep apnea in Arlington Heights. As you shop for the perfect gifts and partake in activities over the next few weeks, it’s easy to deviate from your usual routine. Don’t let the hecticness of the holidays prevent you from feeling well-rested. Here are 5 simple tips to manage your sleep apnea until the new year.