July 9, 2020
When you think of summer, you probably think of relaxation and fun in the sun. But if you have sleep apnea, you may not know that your symptoms can get worse as the temperatures rise. Unfortunately, trouble sleeping not only affects your energy levels and mood but your general health as well. The good news is that it’s easier than you think to find relief from sleep apnea in Arlington Heights. Keep reading to learn why your sleep may suffer in the summertime and how the right treatment can help!
Comments Off on Feel Like Your Sleep Apnea Is Worse In the Summer? Here’s Why!
June 17, 2020
Are you tired during the day regardless of how much sleep you get at night? Do you often wake up with a dry mouth or headache? Does your partner complain about your snoring? You may have obstructive sleep apnea in Arlington Heights. This sleep disorder can harshly impact your quality of life and threaten your overall health, so it’s important to get it diagnosed right away. Thankfully, your dentist has a much more convenient and comfortable solution than sleeping in a new place while hooked up to medical equipment. Find out how you can start getting the treatment you need from the comfort of your own bed with an at-home sleep study!
Comments Off on The Easiest Way to Diagnose Sleep Apnea
May 20, 2020
Obesity is one of the most significant risk factors that can contribute to many restless nights of having your breathing interrupted by obstructive sleep apnea in Arlington Heights. Roughly half of people who have sleep apnea are also overweight, which is why researchers have spent a lot of time examining the link between these two conditions. Their conclusion? The connection actually goes two ways – and that means you could end up trapped in a loop of constantly worsening health problems if you don’t seek treatment! Keep reading to learn how weight gain can lead to sleep apnea – and vice versa.
Comments Off on Obstructive Sleep Apnea and Weight Gain: A Vicious Cycle
April 20, 2020
According to Donn Posner, a featured speaker at the recent Harvard T.H. Chan School of Public Health online forum, “approximately 30-35% of the population experiences acute, or short-term, insomnia.” With the COVID-19 pandemic causing a sudden interruption in the normal flow of life, it’s likely that these numbers have increased, as millions of Americans are dealing with a new threat to their well-being. Can anything be done to balance stress and sleep? A local sleep dentist says there certainly is. Read on to get 7 key tips for peaceful rest.
Comments Off on 7 Steps to Get a Good Night’s Sleep During the COVID-19 Pandemic
March 15, 2020
Do you spend most of your day feeling tired and lethargic? If so, these are typical signs that you’re not getting quality rest at night. There can be several contributing factors, but one area to pay close attention to is your usage of electronic devices before you retire for bed. As you continue reading, you’ll discover three ways that technology may be working against you and the sleep science associated with maintaining total wellness.
Comments Off on How Nightly Use of Electronic Devices Could be Ruining Your Sleep
February 27, 2020
On a growing basis, scientists and medical professionals are
discovering further evidence of how interconnected the different parts and
functions of the human body are. Through the continued advancements, they have
found that chronic lack of sleep affects gut health. Continue reading to learn
about this little-known connection and to discover how sleep apnea may
be a major contributor.
Comments Off on The Hidden Effect Poor Sleep Can Have on Your Gut Health
January 17, 2020
If you smoke, odds
are you’ve probably encouraged your child not to do the same. However, just
because they don’t use cigarettes themselves doesn’t mean they’re safe from
their effects. Secondhand smoke can lead to all kinds of health problems,
including asthma attacks and ear infections. Surprisingly, it can even stop
your child from getting a good night’s sleep! Learn how obstructive sleep apnea
in Arlington Heights is linked to secondhand smoke – and what you can do to
improve the quality of your little one’s rest.
Comments Off on How Secondhand Smoke Can Increase Your Child’s Risk of Sleep Apnea
December 18, 2019
Since childhood, you’ve heard how important it is to get a “good
night’s sleep.” While it’s definitely important to get adequate rest, many people
aren’t aware why this is so critical to their total wellness. What happens when
you have interrupted sleep, and how does it affect your body? As you continue
reading, you’ll find out the answer, and you’ll also learn about a condition
that’s preventing millions of Americans from getting the vital rest they
Comments Off on How Interrupted Sleep Can Negatively Affect Your Mind and Body
November 5, 2019
Even though your partner may be the one with sleep apnea, if they snore loudly, you’re probably suffering too. While your first instinctual response may be to get annoyed, without the proper support and convincing, your partner may not get their condition treated. Instead of brushing it off or putting ear plugs in at night to solve the issue, try working together and communicating effectively to fix the problem. That way, you can both get the quality of rest that you deserve. Read on for six ways to convince your partner that their sleep apnea is a serious issue that should be treated by a professional.
Comments Off on 6 Ways to Convince Your Partner to Treat Their Sleep Apnea
October 4, 2019
Many people disregard sleep apnea symptoms because
they don’t believe it’s that big of a deal. According to the American Sleep
Apnea Association, an estimated 22 million Americans suffer from the condition,
and 80 percent of those cases are undiagnosed. If your sleep apnea is bothering
you now, it’ll only get worse as you age, according to a connection made in
recent clinical studies. Read on to learn who’s at the greatest risk and why it’s
important to treat your sleeping condition before it’s too late.
Comments Off on What Does Age Have To Do With Sleep Apnea?