Getting a good night’s rest is not easy for everyone. For over 20 million Americans, sleep apnea keeps them awake at night. This is a sleep disorder that causes numerous pauses in breathing frequently throughout the night due to your airways collapsing. This creates an obstruction that limits your airflow. Over time, the improper oxygen levels lead to serious health consequences, such as cardiovascular disease. Your quality of life will also suffer as your cognitive abilities decline and you develop mood instabilities. New research suggests the complications can also impact your immune system. To promote your overall well-being, you need sleep apnea therapy in Arlington Heights.
Sleep Apnea and Your Immune System
It is not uncommon for those who have the disorder to develop sleep deprivation over time. The interruptions in breathing can cause you to wake often choking or gasping for air. It can also make it difficult to reach the REM stages of sleep.
As you become sleep deprived, your risk of workplace and auto accidents increases because your cognitive abilities decline. It is also common to develop mood swings, depressions, and difficulty concentrating.
A 2017 study recently revealed that sleep deprivation can also cause your immune system’s functions to decrease. Proper sleep is necessary to neutralize bacteria and viruses you are exposed to. If you do not receive enough sleep, it lowers your body’s natural defense system, making you more prone to illness.
Although you may not believe your immune system is compromised, the Centers for Disease Control and Prevention reports one-third of adults do not get at least 7 hours of sleep per night. When you combine this with sleep apnea, your risk of illness significantly increases.
Sleep Soundly Again
If pauses in breathing are preventing you from getting a restful night’s sleep, you can get relief with sleep apnea therapy. In the past, a CPAP machine was used to treat it. While it is effective, it often has a low compliance rate. As an alternative, many people are now turning to an oral appliance.
Your dentist will provide you with a custom-fit device that is like an athletic mouthguard. Instead of protecting your teeth, it repositions your jaw forward to keep your airways open. This allows you to get the sleep you need while giving your immune system a boost.
You can stop the complications of sleep apnea in Arlington Heights using a simple, comfortable treatment. If you are losing sleep, do not wait to get the relief you need.
About Dr. Brian Zulawinski
Dr. Brian Zulawinski received his Doctor of Dental Surgery Degree in 2000. He regularly continues his education to provide his patients with specialty services, including the treatment of sleep apnea. As a member of the American Academy of Dental Sleep Medicine, you can rest assured you are in good hands with Dr. Zulawinski. If you need treatment for sleep apnea, contact our office today to schedule your consultation.