Have you been told you snore loudly at night? If so, you could be suffering from sleep apnea, a serious condition that shouldn’t be ignored. After you’ve been properly diagnosed, how can it be treated, though? Read on to learn how CPAP in Arlington Heights and other forms of therapy can help you rest better and enjoy improved overall health.
What is Sleep Apnea?
Sleep apnea is the reoccurring lapse in breathing that happens throughout the night. The brain has a natural safety response each time the flow of oxygen pauses, where it sends a threat message that causes the person to wake-up. This can result in exhaustion the next day – even after what should have been an adequate amount of sleep.
The Common Symptoms
One of the keys to treating sleep apnea is to first notice the warning signs. Here are some of the more common symptoms:
- Lost libido
- Inability to focus
- Daytime lethargy
- Gasping sounds when sleeping
Once you become aware of any of the above traits, you should bring it to your physician’s attention so you can undergo a sleep test. If you’re diagnosed with sleep apnea, you can then reach out to a local dentist to receive therapy.
How Sleep Apnea Can be Treated
There are three ways to address sleep apnea. The methods used will depend on such things as the severity of your condition and your personal preference.
The acronym, CPAP, stands for continuous positive airway pressure machine. Consisting of a base unit, tube and mask, the apparatus forces air into the throat while you sleep to prevent any lapses in breathing.
An alternative to the CPAP machine is an oral appliance, which is a mouthpiece that helps to shift the jaw to keep the airway open while you sleep. Because it’s easy to transport and makes no noise, it is the preferred method of many patients.
For more severe cases of sleep apnea, there may be a need for a different approach. With the combined therapy method, patients wear an oral appliance along with the CPAP machine.
The difference is the latter can usually be placed at a lower setting, which can amount to a more peaceful night of rest.
When you visit your local sleep dentist, the professional will review the results of your sleep study to determine where your treatment protocol should start. The key, though, is to be proactive so you can recover from sleep apnea in Arlington Heights.
About the Author
Dr. Brian Zulawinski is a graduate of Indiana University School of Dentistry. Throughout his career, he has remained steadfast in his efforts to expand his knowledge. Thus, Dr. Zulawinski has taken hundreds of hours of continuing education with a majority of the focus on treating sleep apnea. A member of the American Academy of Dental Sleep Medicine, he helps patients get the rest they need at Sleep Better, and he can be reached for more information through his website.